07939 316401

B O O T...C A M P

Are you tired of going to the gym? Bored of pounding the streets? Or simply want to boost your health, fitness and confidence?

Then this is a must for you!

My boot camp classes are extremely enjoyable and effective, involving lots of variety, lots of equipment and above all lots of fun.

There will be no screaming, no shouting and no rolling in mud!

Come along and train at your own level in a friendly, encouraging and reassuring atmosphere.

I run classes at:

  • Baddow Recreation Ground, Great Baddow
  • Saturday mornings at 9.00-10.00am (all year round)
  • Wednesday evenings 8.00-9.00pm (summer time only)

The 1st session is FREE after which there is a charge of 5 per session. To book your place please contact me.

I also offer a range of other group fitness sessions in the following activities:

  • Pad Box
  • Running Training
  • Sports Fitness Training

These sessions can be booked by small groups or teams. For further information please contact me.

© 2014 Matthew L Russell. All rights reserved. If you have any comments about the site, please contact Matt here